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Supporting Your Future

Newcastle Australia


Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.

During our first counselling session together, I'll ask you what you want from therapy and how I can be of service to you.  We can then work through ideas that come up through the session.

My work is influenced principally by narrative therapy and solution focussed therapy, with an understanding that integrating systemic therapy tools may be useful in some circumstances.  Being collaborative in the counselling space is important, where I will appreciate your unique qualities and attributes.   Your strengths and knowledge as the person in the room with expertise in your own life will be noticed and highlighted. 

Family Time


I offer the following counselling services:

  • Individuals

  • Families

  • Children

  • Personal and professional development

  • Supervision for clinical and non-clinical professionals (please note I am not yet able to offer accredited ACA/PACFA supervision)

Who might find counselling with Jo useful?

  • ‘Road blocks’ and ‘bumps in the road’ can happen to all of us

  • You might be finding family relationships difficult

  • You could be loving, supporting, and nurturing a family member with a disability and needing some connection, support, or assistance with navigation

  • It might feel like there is no one listening to your concerns at work

  • There may be someone you care about undergoing life-threatening medical treatment, facing palliative care or end-of-life circumstances

  • You may have experienced a loss

  • Someone you care about could be going through mental health concerns

  • Your little people might be expressing some big feelings

  • You are a healthcare or non-healthcare professional, and you would like to talk about your practice

Mother and Son


This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

About Counselling: Services
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